Junk Food in Moderation
Junk Food in Moderation Balancing the Temptations of Junk Food with Healthy Options Food doesn't have to be an either-or. Image: iStock I do not feel guilty for eating some junk food. It is all in moderation. I will not turn hipster and live every minute on organic raw produce. Maybe sometimes, but not always. All respect should be given to those who choose the consciously health conscious route. They have freedom as individuals to enjoy putting time and energy into such lifestyles. It's just not me. Yes, I do feel joy from so-called "naughty" foods. But it's more than that. I don't want to live my life in a moral dilemma of a "right" and "wrong" of eating. That is so much brain power and consciousness that could be dedicated towards something else. Some treat foods are alright. Emphasis here is on the word, "some." Part of my daily diet might include occasional sugary treats. But that is occasional fun, p