Walking and Endorphins
Tweet
I still love going for walks around my suburb. They are a chance to think, get active, and get a change of scenery. My route along main streets goes for around 5 kilometers. It's a break from the gym machines. Bright sunny summery surroundings are perfect for a casual stroll. At the right time of day, the air has cooled down enough for a refreshing breeze. What an easy way to get those endorphins going to then slip back into a happy feel-good mood.
I still love going for walks around my suburb. They are a chance to think, get active, and get a change of scenery. My route along main streets goes for around 5 kilometers. It's a break from the gym machines. Bright sunny summery surroundings are perfect for a casual stroll. At the right time of day, the air has cooled down enough for a refreshing breeze. What an easy way to get those endorphins going to then slip back into a happy feel-good mood.
Comments
Post a Comment
You are very welcome to post any friendly comments after blog posts. Both sides of all discussions are welcome. Keep it nice and constructive and join the conversation.